Khoresht Gheimeh Recipe (Khoresh Gheymeh) with Persian Rice (2024)

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by Samira

written by Samira

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Khoresht Gheimeh (Khoresh Gheymeh) is a comforting Persian stew cooked with beef and yellow split peas. This stew is super fragrant with melt-in-your-mouth beef cooked to perfection with earthy spices like cinnamon and turmeric. Like most Iranian stews, this stew is served with fluffy saffron rice.

Table of Contents hide

1 About This Recipe

2 Khoresh Gheymeh Ingredients

3 How to Make Khoresht Gheymeh

4 Variations

5 Expert Tips

6 FAQs

6.1 How to Serve Khoresht Gheimeh?

6.2 How Long Do Leftovers Last?

7 Looking for More Persian Recipes?

8 Gheimeh Recipe

8.1 Ingredients

8.2 Instructions

About This Recipe

Gheimeh or Gheymeh is an Iranian stew (Khoresht) cooked with small pieces of beef or lamb,yellowsplit peas, tomato paste, and dried lime. Abowl of this stew is served with crispy deep-fried potato strips and fluffy Persian rice. Thanks to all the earthy spices like saffron, cinnamon, and turmeric this stew is super flavorful. Of course, Gheymeh stew is cooked in most parts of Iran and each region has its own recipe and ingredients for cooking this stew. The variations are endless!Gheimeh Bademjan, Gheimeh Morgh, Gheimeh Rashti, and Gheimeh Bamieh are just a few other types of this stew.

Khoresht Gheimeh Recipe (Khoresh Gheymeh) with Persian Rice (2)

Khoresh Gheymeh Ingredients

  • Beef or lamb:Typically, the Gheymeh stew is made with beef or lamb, though some variations use other meats.You should cut the beef into small chunks for this recipe.
  • Yellowsplit peas:You can typically find yellow split peas at Middle Eastern or Persian grocery stores. To cook a perfect gheimeh, you have to soak the split peas in cold water for 2-4 hours and change the water a few times. Soaking the yellow split peas can help to decrease the cooking time.
  • Onion:In Iranian cuisine, lamb or beef must be sautéed with diced onions and oil before cooking.
  • Dried limes: Limoo Amani or dried limesare the main flavorings of this stew.The dried limes give a pleasantly sour/bitter taste to the Khoresht Gheimeh.Of course, dried limes should be added to the stew at the last hour of cooking so that the stew does not taste bitter.
  • Tomato paste:Tomato paste gives a nice flavor and red color to the stew.
  • Spices:Spices are the soul of Persian cooking. With the right choices of spices, you can transforma common stew into a flavor-packed one.Each Iranian stew has its own spice mix, the spice mix of the Khoresht Gheymeh is a combination of black or red pepper powder, turmeric, and cinnamon.Adding a little bloomed saffron will level up the flavor and aroma of this stew.
  • Potato: Use Russet or Yukon gold potatoes for having crispydeep-fried potato strips.

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How to Make Khoresht Gheymeh

  • Soak the yellow split peas in cold water for about 2 hours and change the water a few times.
  • Cut the beef into small chunks.
  • Chop the onion finely. Add a little oil to the pot and then add chopped onion.
  • Sauté onion until golden and softover medium heat.Add turmeric, pepper, and tomato paste.
  • Sauté tomato paste and onion for 4-5 minutes over medium-high heat.
  • Add beef to the pot and brown on all sides.
  • Drain yellow split peas and add them in.
  • Add 3 cups of boiling water, cover the pot, and bring it to a boil, then turn down the heat, and let the stew simmer gently for about 1.5 hours. Check occasionally and add more water if needed.
  • Pierce the dried lemons carefully with a fork. Soak them in hot water for 30 minutes to get all the bitterness out.
  • Add dried limes and let the stew simmer for another hour.
  • Add salt, bloomed saffron, and cinnamon to the stew and let it thicken just enough.
  • Peel and cut potatoes into thin strips.
  • Rinse potato strips in a colander under cold running waterand pat dry potatoes with a clean kitchen towel.
  • Heat oil in a saucepan. Deep fry the potatoes until golden brown and crispy.
  • Ladle stew into a bowl. Top with crispy french fries and serve with a plate of fluffy Persian saffron rice.

Variations

Vegetarian Khoresht Gheymeh: To have a vegan version of this dish simply omit meat from the classic recipe and top it with extra french fries!that’s it!This stew is super delicious. Also, you can usemushrooms instead of meat because they have a meaty texture. So we have a greatsubstitute for meat in vegan dishes!

Khoresh Gheymeh Ba Morgh: Fry chicken pieces in hot oil until the skin is crispy and golden. Follow the rest of the steps according to the classic Gheimeh recipe. Just add the fried chicken pieces instead of beef.

Khoresht Gheimeh Recipe (Khoresh Gheymeh) with Persian Rice (3)

Expert Tips

  • Onion is a great way to add flavor to the stew.Be sure to saute the onion until golden before adding the tomato paste and meat.
  • Don’t forget to add a few tablespoons of bloomed saffron to the stew.
  • Bloomed saffron and cinnamon should be added to the stew in the last hour of cooking.
  • Some people add a little rose water in the last hour of cooking to make the stew more fragrant.
  • To have vibrant yellow-colored fried potato strips, add some turmeric to them when they are frying.
  • If the peel of the dried limes is bitter, you can soak themin hot water for 30 minutes before adding them to the stew. Drain before adding to the stew.

FAQs

How to Serve Khoresht Gheimeh?

This stew is mostly served with Persian rice. You can serve it in a big bowl or in individual small bowls for each person. Use french fries as toppings. Yes! It’s shockingly delicious!

Don’t forget about the side dishes!Perfectly cooked fluffy white rice is a staple side dish for many Persian meals like Khoresht Gheimeh. Perfect news for all rice lovers!Of course, I suggest trying saffron rice instead of plain white rice.The saffron adds a golden color and floral aroma to the rice.

Other common side dishes to have with your stew are salad Shirazi, yogurt, pickles, or a plate full of fresh herbs(Sabzi Khordan).

Khoresht Gheimeh Recipe (Khoresh Gheymeh) with Persian Rice (4)

How Long Do Leftovers Last?

Leftover Khoresht Gheimeh Sibzamini will keep well in the fridge for 2-3 days and can be reheated on the stovetop. The stew will likely be very thick so before reheating add an extra splash of water to loosen the texture before cooking.

Did you like theKhoresht Gheimehrecipe?Leave your comment below andIf you make this recipe, be sure to tag your photos #yummynotesKhoresht Gheimeh Recipe (Khoresh Gheymeh) with Persian Rice (5)

Looking for More Persian Recipes?

  • Ghormeh Sabzi Recipe
  • Khoresht Karafs Recipe
  • Tahchin Recipe
  • Mirza Ghasemi
  • Reshteh Polo Recipe
  • Kookoo Sabzi Recipe

Khoresht Gheimeh Recipe (Khoresh Gheymeh) with Persian Rice (6)

Gheimeh Recipe

Serves: 3 Prep Time: Cooking Time:

Nutrition facts:200 calories20 grams fat

Rating: 4.7/5

( 27 voted )

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Ingredients

  • 300 gr beef or lamb, cut into small cubes
  • 1 cup yellow split peas, rinsed and drained
  • 1 large onion, diced
  • 2 tablespoon tomato paste
  • 3 dried lime (Limoo Amani in Persian) pierced with a fork
  • 2 teaspoons salt
  • ¼ teaspoon ground black pepper
  • ¼ cinnamon
  • ½ teaspoon turmeric
  • 2 tablespoons bloomed saffron
  • 3-4 cups water
  • 2 large potatoes peeled and cut into thin sticks
  • ½ cup oil for frying the potatoes + more for cooking

Instructions

Step 1

Soak the yellow split peas in cold water for about 2 hours and change the water a few times.

Step 2

Cut the beef into small chunks. Chop the onion finely. Add a little oil to the pot and then add chopped onion.

Step 3

Sauté onion until golden and soft over medium heat. Add turmeric, pepper, and tomato paste. Sauté tomato paste and onion for 4-5 minutes over medium-high heat.

Step 4

Add beef to the pot and brown on all sides. Drain yellow split peas and add them in.

Step 5

Add 3 cups of boiling water, cover the pot, and bring it to a boil, then turn down the heat, and let the stew simmer gently for about 1.5 hours. Check occasionally and add more water if needed.

Step 6

Pierce the dried lemons carefully with a fork. Soak them in hot water for 30 minutes to get all the bitterness out. Add dried limes and let the stew simmer for another hour.

Step 7

Add salt, bloomed saffron, and cinnamon to the stew and let it thicken just enough.

Step 8

Peel and cut potatoes into thin strips. Rinse potato strips in a colander under cold running water and pat dry potatoes with a clean kitchen towel. Heat oil in a saucepan. Deep fry the potatoes until golden brown and crispy.

Step 9

Ladle stew into a bowl. Top with crispy french fries and serve with a plate of fluffy Persian saffron rice.

Did You Make This Recipe?

How you went with my recipes? Tag me on Instagram at @yummynotes_net.

Khoresht Gheimeh Recipe (Khoresh Gheymeh) with Persian Rice (7)

Samira

Hi, I'm Samira. Cooking is the way I express my creative side to the world. Welcome to my Kitchen Corner on the Internet!

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12 comments

Khoresht Gheimeh Recipe (Khoresh Gheymeh) with Persian Rice (8)

SamanehJanuary 19, 2019 - 4:17 am

I’d like to try making a vegetarian version of gheymeh.
think this way of cooking of gheimeh is as good as the other one.

Reply

Khoresht Gheimeh Recipe (Khoresh Gheymeh) with Persian Rice (9)

soheilaJanuary 19, 2019 - 4:20 am

Thank you! I can’t wait to try it without meat/ Vegetarian Khoresht Gheymeh.

Reply

Khoresht Gheimeh Recipe (Khoresh Gheymeh) with Persian Rice (10)

Katayoon PersianJanuary 19, 2019 - 4:24 am

Thank you so much for sharing these recipes! They remind me of my grandmother’s cooking!
In this weekend I want to cook khoresht gheimeh ith lamb. the flavour of this persian food is amazing.

Reply

Khoresht Gheimeh Recipe (Khoresh Gheymeh) with Persian Rice (11)

susanJanuary 19, 2019 - 7:05 am

I’ve made this twice already this month. Great recipe.

Reply

Khoresht Gheimeh Recipe (Khoresh Gheymeh) with Persian Rice (12)

williamJanuary 19, 2019 - 7:07 am

Just made this and wow! Sooo good! I have never made gheymeh before and this recipe helped me a lot. I will definitely be making this again!

Reply

Khoresht Gheimeh Recipe (Khoresh Gheymeh) with Persian Rice (13)

k. alexJanuary 19, 2019 - 7:09 am

This is a lovely meal to prepare for launch,I like it.

Reply

Khoresht Gheimeh Recipe (Khoresh Gheymeh) with Persian Rice (14)

ZohrehMay 15, 2019 - 12:51 pm

gheimeh sibzamini is the best stew and one of the famous Persian food. Thanks for recipe

Reply

Khoresht Gheimeh Recipe (Khoresh Gheymeh) with Persian Rice (15)

Sara M.January 28, 2020 - 6:09 pm

I love this food

Reply

Khoresht Gheimeh Recipe (Khoresh Gheymeh) with Persian Rice (16)

raynaSeptember 14, 2020 - 9:50 pm

add one or two pints of WHAT?

Reply

Khoresht Gheimeh Recipe (Khoresh Gheymeh) with Persian Rice (17)

SamiraSeptember 29, 2020 - 3:26 pm

Hi Rayna
Thank you for your attention.
It was a typo, the article was edited.

Reply

Khoresht Gheimeh Recipe (Khoresh Gheymeh) with Persian Rice (18)

saleh shalomiJanuary 1, 2021 - 10:04 pm

Hi Homa,
I truly love your recipes and I always use them
I live in the united states but unfortunately, Persian ingredient shopping is actually troubled there.
I some times use UNIQOP for buying my needed ingredients
I have a question about the Gheime ingredient
Can I use Golab and sugar in it?

Reply

Khoresht Gheimeh Recipe (Khoresh Gheymeh) with Persian Rice (19)

ShereenApril 16, 2023 - 5:49 am

Hi! I have made your recipe a few times and I’m curious if you changed it recently?

I thought before you cooked the split peas on the side and then added them to the cooked beef?

Thanks!

Reply

Leave a Comment

Khoresht Gheimeh Recipe (Khoresh Gheymeh) with Persian Rice (2024)

FAQs

What is Persian gheymeh? ›

Gheimeh, Gheymeh, or Qeimeh (Persian: قیمه) is an Iranian stew (khoresh) consisting of diced mutton, tomatoes, split peas, onion, and dried lime, garnished with golden, thinly sliced crispy potatoes. The stew is sometimes garnished with fried eggplant and is usually served with white rice (polow).

What is Persian Khoresh? ›

Khoresh (Persian: خورش) or Khoresht (Persian: خورشت, Sorani Kurdish: خۆرشت) is a generic Iranian term for stew dishes in the Iranian cuisine, Afghan cuisine, Tajik cuisine and also Kurdish cuisine.

What is Persian lapeh in English? ›

This variety is usually sold in the Middle Eastern markets and you can ask for it by name “lapeh dir paz;” lapeh means split pea. This is the only kind of yellow split peas that I use in all of my recipes.

How many calories are in Khoresh Gheymeh? ›

4 ounces (115 grams) of khoresht gheymeh has 225 calories. Khoresht gheymeh is low in sodium and sugar but high in dietary fiber and selenium.

Why is Persian called Farsi? ›

Old Persian, by contrast, and its immediate descendant Middle Persian, originated in a province in southwest Iran that was once the center of the Persian Empire -- Parsa or Fars, hence the contemporary Persian name of the language: Farsi.

What are the two types of Farsi? ›

Iranian Persian (Persian, Western Persian, or Farsi) is spoken in Iran, and by minorities in Iraq and the Persian Gulf states. Eastern Persian (Dari Persian, Afghan Persian, or Dari) is spoken in Afghanistan.

What is the most famous Persian dish? ›

1. Ghormeh Sabzi. An unequivocal jewel in the crown of Persian cuisine, Ghormeh Sabzi is a fragrant stew that's deeply rooted in Iranian culinary tradition. Believed to have been a staple for several hundred years, it is widely celebrated as one of the most prominent dishes served across Iran.

What do Persians eat the most? ›

Major staples of Iranian food that are usually eaten with every meal include rice, various herbs, cheese, a variety of flat breads, and some type of meat (usually poultry, beef, lamb, or fish). Stew over rice is by far the most popular dish, and the constitution of these vary by region.

What is the national dish of Iran? ›

Chelow kabab or Chelo kabab is the national dish of Iran. The meal is simple, consisting of steamed, saffron rice and kabab, of which there are several distinct Persian varieties. This dish is served throughout Iran today, but was traditionally associated with the northern part of the country.

What do you say to a Persian girl? ›

5 Ways to Express Love in Persian
  • Doostet daram (دوستت دارم) It literally translates to “I like you” but is a common and widely recognized way to say “I love you” to a loved one, family or friends in Persian!
  • Asheghetam (عاشقتم) ...
  • Jigar tala (جیگر طلا) ...
  • Fadat besham (فدات بشم) ...
  • Eshghe mani (عشق منی)

What is a taruf in Persian? ›

Taarof is a ritual politeness that levels the playing field and promotes equality in a hierarchical culture. Taarof between friends, or a host and guest, emphasizes the value of friendship as a priority to everything else in the world.

What is gheimeh stew? ›

Khoresh Gheymeh (gheimeh), also called Gheymeh Polo (polo means rice) is a Beef and Split Pea Stew which is a very traditional and popular Iranian stew with saffron potatoes that is served over either white rice or Aromatic Rice.

What is the nutritional value of Khoresh Bademjan? ›

Khoresh Bademjan
  • Total Fat 11g.
  • Saturated Fat 3.6g.
  • Trans Fat 0g.
  • Polyunsaturated Fat 1g.
  • Monounsaturated Fat 5.5g.
  • Cholesterol 34mg.
  • Salt 2.2g.
  • Total Carbohydrates 14g.

How many calories are in Khoresh Sabzi? ›

Results for "Khoresh Ghormeh Sabzi"

Other sizes: 1 cup - 240kcal, 1 serving - 120kcal, 1 oz - 27kcal, more...

What are the two types of Iranians? ›

There are several ethnic groups in Iran, with the largest being Persian (about 60%). Only a small minority of Iranians, about 2%, is ethnically Arab. Arabs are an ethnic groups forming majority in many countries in the Middle East and North Africa, such as Syria and Saudi Arabia, but not in Iran.

What is the meaning of GHORmeh in Persian? ›

The word "Ghormeh Sabzi" roughly translates to "fried herbs" in Persian, with "Ghormeh" referring to the method of frying and "Sabzi" meaning herbs. This name points to the foundational technique used in its preparation - frying a mixture of aromatic herbs that constitute the heart and soul of this delectable dish.

What is the Persian race called? ›

The Persians or Iranian Persians (/ˈpɜːrʒənz/ PUR-zhənz or /ˈpɜːrʃənz/ PUR-shənz) are an Iranian ethnic group who comprise over half of the population of Iran.

What is a Persian Arab mix? ›

Arab-Persians (Arabic: الفرس العرب; Persian: فارس-عرب‌ها) are people who are of mixed Arab and Persian descent. Historically, inter-ethnic marriages between Arabs and Persians have been common in Iran, Kuwait, Iraq, and Bahrain, as well as in Lebanon and Syria, albeit to a lesser extent.

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