Our Family's Jollof Rice Recipe (2024)

After learning my husband has genetic ancestry from West Africa, our love of authentic African recipes has exploded. A while back I began searching for easy rice recipes to make here at home and Jollof rice recipe was the obvious choice. African Jollof rice is the foundation of homecooked meals for many families. Made with a few key ingredients – rice, tomatoes, tomato paste, onions, Scotch bonnet peppers (or habaneros as my family calls them), salt and spices – Jollof rice is the perfect introduction to traditional African recipes. Serve with fried plantains, this vegetarian meal reminds me of so many of the Latino flavors I grew up with.

The most crucial step to how to make Jollof rice begins with your grain selection. That’s why I’m excited to partner with our friends and sponsors at Mahatma, America’s favorite long grain rice for the last 93 years, to explore rice varieties used in this traditional African dish. Mahatma rice has been our family’s favorite for decades, so I’m super excited to share this recipe with you today.

Jollof Rice RecipeRecipe for Jollof Rice

African rice recipes take on distinctive flavors, depending on the region and/or country they originate from. And before glossing over that fact, you should know that there’s even a Jollof Rice Day (August 22) where Nigerian and Ghanaian recipes are put to the test to determine who has the best recipe! This is serious business.

The huge debate on how to cook Jollof rice was taken to social media in 2016, when Nigeria blasted Ghana on their selection of rice grain. The memes were hilarious and indicative of how important food culture is to our identities and childhoods. Browsing the many recipes online, you’ll find Jollof being made with all kinds of rice and grains – from jasmine rice to bulgur wheat.

African Rice RecipesGhanaian Jollof Rice Recipe

Ghanaian Jollof rice is made with basmati rice, also known as jasmine rice. Basmati rice is long and slender, with high starch content, and a sweet aroma and taste. The grain is not native to Africa and is typical in Asian cuisine and many Indian recipes. Overcooking this grain is prevented by cooking the tomato stew and stock with the rice at one time.

Nigerian Jollof Rice

The key difference in how to make Nigerian Jollof rice is in the grain they use. The traditional Nigerian Jollof rice recipe uses a long grain parboiled rice, which is not native to the area. Using parboiled rice (or parboiling the rice themselves) removes much of the existing starch and changes the consistency of the finished dish. This recipe will also include bay leaves to add a smoky flavor. If cooked over an open, wood flame -furthering the smoky flavor – the dish is then considered “party Jollof”.

Easy Rice Recipes

I love how easy rice recipes can transport you all over the world. Rice is an instrumental component of my Latino childhood and is the foundation of food cultures all around the world. Find the recipe for Jollof rice below using our favorite rice from Mahatma, as well as a few more of our favorite rice dishes below…

Hawaiian Garlic Shrimp– We ate this delicious garlic shrimp with white rice in Hawaii and immediately cooked it up at home!

Cuban Arroz con Pollo– I grew up on this savory Cuban rice dish and my kids do too!

Costa Rican Gallo Pinto– Our favorite breakfast rice dish from a country we adore.

Arroz Congri – a classic Cuban rice dish cooking white rice with black beans.

Arroz con Leche – a Cuban dessert recipe made with short grain rice.

Cuban Fried Rice – a twist on a traditional Cuban rice dish, Arroz Frito hails from Chinese immigrants.

Curry Mango with Organic White Rice – a savory curry made with mango and organic chicken.

Traditional Mexican Rice – stewed tomato sauce in toasted white rice simmered with smoky spices

Easy Coconut Rice in a Rice Cooker – simple, yet so savory

Yellow Indian Jasmine Rice – made with turmeric and cumin!

Our Family's Jollof Rice Recipe (5)

Yield: 6-8 servings

Cook Time: 1 hour

Total Time: 1 hour

This traditional Jollof rice recipe is the perfect introduction to a delicious world of African flavors. Easy to make, Jollof rice is made with few key ingredients - rice, tomatoes, tomato paste, onions, Scotch Bonnet peppers, salt and spices. Serve with oven baked chicken, fried plantains for a traditional family meal.

Ingredients

  • 5 cups Mahatma long grain rice
  • 1 medium onion, chopped
  • 3/4 cup vegetable oil
  • 12 oz tomato paste
  • 4 cups chicken stock
  • 1 Tbsp curry powder
  • 1 Tbsp Thyme
  • 2 bay leaves
  • 1 Tsp Salt
  • 1 Tsp pepper
  • ----------------
  • For the Tomato Sauce
  • 6 Roma tomatoes
  • 4 red bell peppers
  • 1 Scotch bonnet pepper (aka Habanero)
  • 1 medium onion
  • 3 garlic cloves

Instructions

Make the tomato and pepper sauce by blending all the ingredients in a blender until smooth. Set aside.

In a large pot, preheat the cooking oil on medium heat and add the chopped onions. Fry for 3-5 minutes until onions become soft and translucent.

Add tomato paste and fry for 5 minutes. Add garlic and bay leaves and cook for an additional 2 minutes, stirring often.

Once the tomato paste has cooked down, add the blended tomato and pepper sauce and cook down until the sauce has thickened and turned dark red in color. Season with Thyme, Curry powder, salt and pepper.

Stir in the rice, making sure it is all coated with the sauce. Add the chicken broth and stir, allowing the rice to come to a boil.

Reduce heat, cover with a tight lid, and cook until the rice is done. About 30 minutes.

Our Family's Jollof Rice Recipe (2024)

FAQs

What is the secret ingredient in jollof rice? ›

Tomato paste is the secret to the signature reddy Jollof Rice colour. So, for every 3 cups of Jollof rice, you'll need 3 Red Bell Peppers, 2 Small Tomatoes and 70g of tomato paste.

What is the best jollof rice in the world? ›

Gambia won against Nigeria, Ghana, Liberia and 12 other West African countries with its unique jollof recipe, which contains mustard, fish and unlike other jollof recipe, does not contain tomatoes. Officially the feud is now finally over, but who wins it for you?

What is the difference between Nigerian and Ghanaian jollof rice? ›

Cooking methods vary between Nigerian and Ghanaian jollof, but the main difference is the type of rice used. In making jollof, Nigerians use long-grain rice, which is sturdier and provides good flavor absorption, while Ghanaians use the more-aromatic basmati rice, which itself adds an extra flavor to the dish.

What gives party jollof its taste? ›

Seasoning for taste

While in the pot, the tomato-pepper mixture is seasoned with curry powder, thyme, seasoning cubes, and jollof rice spices. The tomato-pepper sauce is finally mixed with pre-washed and pre-boiled rice. Everything takes place in the cauldron, which contributes its unique flavour to the rice mixture.

What gives jollof rice its taste? ›

Tomatoes/paste: Tomatoes are the heart of the rich red color in Jollof rice. They also bring a sweet and tangy flavor to the dish. I also add tomato paste for a richer flavor. Bell Peppers: Both red and green bell peppers are used for a mild, sweet pepper flavor and a pop of color.

Which African country makes the best jollof rice? ›

Nigeria, Ghana, Senegal, Cameroon, and The Gambia all claim to have the best jollof rice recipes. So do Sierra Leone, Cameroon, Togo, Côte d'Ivoire, Liberia, and Mali. In 2023, the United Nations Educational, Scientific, and Cultural Organization (UNESCO) recognised Senegal as the origin of this culinary delight.

Is jollof rice Caribbean or African? ›

Jollof (/dʒəˈlɒf/), or jollof rice, is a rice dish from West Africa. The dish is typically made with long-grain rice, tomatoes, chilies, onions, spices, and sometimes other vegetables and/or meat in a single pot, although its ingredients and preparation methods vary across different regions.

Is Nigerian jollof rice healthy? ›

Apart from being delicious, Jollof rice also makes a very nutritious meal, since it's a great source of carbohydrates and proteins.

What do Nigerians eat with jollof rice? ›

10 Delicious Side Dishes to Serve Alongside Nigerian Jollof Rice
  1. Roast Beef in the Oven.
  2. Homemade Chicken Nuggets.
  3. Chicken Sausage and Vegetable Skillet.
  4. Suya.
  5. Dodo (Fried Plantains)
  6. Homemade Coleslaw.
  7. Moin Moin/Moi Moi.
  8. Soft-Boiled Eggs.
May 6, 2024

Why is butter important in jollof rice? ›

While the white pepper and bay leaf give your Jollof rice a prominent flavour and taste, butter gives it a rich look and taste. Jollof rice needs steam and not liquid to cook perfectly. You'll need to trap in as much heat as you possibly can to achieve the perfect consistency.

Why do you put a bay leaf in jollof rice? ›

Bay leaf gives the jollof rice an additional flavour that gives it the party vibes. You can fry the bay leaf in the oil before adding the tomato puree to make the best use of the leaf.

Which jollof is better, Ghana or Nigeria? ›

Popular chef, Hilda Baci has weighed in on the Ghanaian jollof vs Nigerian jollof debate. According to Baci, Nigerian jollof is the better version, alluding to the flavour building it comes with. The former Guinness World Record holder made this known when speaking in the latest episode of the 90s Baby Show.

Is jollof rice Jamaican or Nigerian? ›

Jollof rice is believed to have originated from the Wolof people in Senegal and Gambia. It has since evolved into variations found across the African continent, but at its core it's stewed rice in a concentrated broth of tomatoes, onions, curry powder, and peppers.

What brand of rice is best for jollof in Ghana? ›

Nana's Rice is the best Ghanaian long-grain rice for Jollof. Carefully sorted for quality, our rice cooks with less water for a fluffier texture.

How do you get the smoky taste in jollof? ›

The smoked paprika is a cheat to add the smoky flavour that is typically achieved through cooking on firewood or coals. I love adding vegetables to jollof.

What is the importance of butter in jollof rice? ›

While the white pepper and bay leaf give your Jollof rice a prominent flavour and taste, butter gives it a rich look and taste. Jollof rice needs steam and not liquid to cook perfectly. You'll need to trap in as much heat as you possibly can to achieve the perfect consistency.

Why is my jollof rice not red? ›

Because Jollof rice that is not red and thick, is that one jollof? A tip is to make sure the pepper is more than raw tomatoes used. Using more raw tomatoes will water down the colour of your Jollof rice. Tomato purée is the secret to the signature red Jollof colour.

Why is margarine added to jollof rice? ›

Margarine is quite important for the texture of the. Nigerian Jollof rice. Although, it's not compulsory.

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