Easy Shepherd's Pie (Vegetarian Option) Recipe (2024)

Last Updated: By Linnie 5 Comments

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Shepherd’s Pie is everything you need from a savory classic comfort food creation. This one-pot wonder is quick and easy as well as warm and filling. A little slice of comfort food heaven.

(Gluten Free, Dairy Free, Vegetarian Options)

Easy Shepherd's Pie (Vegetarian Option) Recipe (1)

Now let me just clear the air here regarding a Shepherd’s Pie and a Cottage Pie. Until recently we’ve become aware that Shepherd’s pie indeed is made with lamb. Makes sense. However, coming from a midwest background lamb is not something you see everyday in the grocery store and therefore is why I think midwesterners decided to call it Shepherd’s pie with beef.

In our case we have been making it with our vegetarian meat replacement so at this point I’m not sure what is up or down.

So whatever you may call this recipe just know that it’s delicious and I think you are going to enjoy it – whatever you may call it.

Easy Shepherd’s Pie is a family favorite for many reasons.

  1. It’s so quick to make and only uses ONE POT.
  2. Flavorful and packed with all-natural ingredients.
  3. It’s the husband’s favorite meal ever … that should always be a good excuse to make it, right?
  4. Easily made vegetarian! See Below 🌱

The ability to convert this dish to vegetarian is honestly my favorite reason. When R is deployed, I’ll make it vegetarian by substituting with chopped mushrooms or if I feel like I still need a little protein, I’ll go with ground turkey.

Culinarian Beware: This recipe makes so much! When I’m on my own and don’t want to eat Shepherd’s Pie for 2 weeks straight I have to freeze it and unfortunately the mushrooms don’t hold up well.

But when R is home, ground beef is the key ingredient in his Shepherd’s Pie, no substitution allowed. 😉

Easy Shepherd's Pie (Vegetarian Option) Recipe (2)

How to Make Shepherd’s Pie Vegetarian

Our Vegetarian Meat Replacement recipe is a fabulous alternative to replace the ground beef. Call me crazy, but it is remarkably good and a GREAT option for those who are vegetarian/vegan.

We’ve used this in bolognese sauce, tacos, nachos and now this shepherd’s pie! Unfortunately there are a ton of vegetarian meat replacements out there that actually contain gluten so we’ve been able to enjoy our vegetarian meat replacement naturally and sans the gluten – WIN!

Other ways to enjoy this pie

  • Lean Option – Simply swap ground beef with ground turkey. Easy Peasy.
  • Sweet Potatoes – You already know how much I love sweet potatoes and they are a deliciously suitable replacement for traditional russet potatoes.
  • Slow Cooker – Make this Easy Shepherd’s Pie even easier! Cook all your ingredients like you would, pour into slow cooker and top with potatoes. Allow the flavors to mingle together (on low 2-3 hours).

This is why I love cooking so much, there are so many different ways to adapt recipes and still get to the same place. A place of delicious comfort food that is!

Easy Shepherd's Pie (Vegetarian Option) Recipe (3)

Do you freeze mashed potatoes?

If not, it is something I highly recommend and makes this Shepherd’s Pie easy as a weeknight meal. We all need that, right?

Here are a couple cooking tips for freezing mashed potatoes.

  • If using Russet potatoes, make sure you FULLY prepare them into mashed potatoes before freezing. The more butter and fat in them, the better they freeze and thaw out.
  • This is not the time to skimp on the fat (which I hardly ever recommend anyway), skimping on the fat will result in potatoes becoming very grainy in texture when thawed.

So, while we try to keep warm as the colder weather approaches us we’ll do what we can to keep cozy up here devouring our Shepherd’s Pie.

Easy Shepherd's Pie (Vegetarian Option) Recipe (4)

Easy Shepherd's Pie Recipe (Vegetarian Option)

Main

Gluten free, dairy free, vegetarian

British

Easy Shepherd's Pie is everything you need from a savory classic comfort food creation. This one-pot wonder is quick and easy as well as warm and filling. A little slice of comfort food heaven.

Yield: 14

Prep Time:25 min

Cook Time:35 min

Total Time:60 min

Ingredients:

  • 1 pound ground beef
  • 1 small onion, chopped
  • 2 cups carrots, chopped
  • 2 cups frozen peas
  • 1 cup petite diced tomatoes
  • 1 teaspoon basil
  • 2 teaspoons garlic powder
  • 1 teaspoon Italian seasoning
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • 2 Tablespoons cornstarch
  • ¼ cups beef stock

For the Potatoes: Can be made ahead of time.

  • 6 large russet potatoes, peeled and quartered
  • 2 Tablespoons butter (dairy-free butter option)
  • ½ cup milk (or dairy-free butter option)
  • Pinch salt and pepper

Directions:

  • 1. In a large saucepan, boil potatoes until they are fork tender and fall off a fork. Mash potatoes with a immersion blender and cream together butter, milk, salt and pepper.
  • 2. Preheat oven to 350 degrees F.
  • 3. In a 3.5 Quart Dutch oven over medium heat, brown ground beef. Drain the beef fat out.
  • 4. Add onions, carrots. Saute veggies 3-4 minutes, or until veggies are tender.
  • 5. Stir in peas, tomatoes, basil, garlic powder, Italian seasoning, salt, pepper, cornstarch, and beef stock.
  • 6. Spoon mashed potatoes over pie filling. Place lid onto dutch oven and into the oven 30-35 minutes.

Author: Linnie

Recipe Video:

Nutrition Information:

Serving size: 1
Calories: 180
Other nutrition information: Total Fat: 8g , Saturated Fat: 3.5g , Trans Fat: 0g , Cholesterol: 25mg , Sodium: 220mg , Total Carb: 18g , Dietary Fiber: 3g , Total Sugars: 3g , Protein: 8g

Recipe, images, and text © Veggie Balance

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Easy Shepherd's Pie (Vegetarian Option) Recipe (2024)

FAQs

What can I use to thicken my shepherd's pie? ›

The easiest way to thicken shepherd's pie filling is by sprinkling a few tablespoons of flour into the ground beef mixture as it cooks before adding it to the baking dish. The starch in the flour will absorb the extra liquid and create a thick gravy.

Can I substitute cornstarch for flour in shepherd's pie? ›

If you would prefer the peas instead of the corn, feel free to add those instead. I also swap out the flour for cornstarch in my recipe. It is an easy switch to make this recipe gluten free, and you won't even notice the difference. For the potatoes I would suggest using either Yukon Gold or Russet.

What is traditional shepherd's pie made of? ›

Traditionally, shepherd's pie is made with lamb mince, vegetables and mashed potato. The meat is added to an aromatic combination of softened carrot, onion and celery, known in French cooking as a mirepoix, which is then loosened up with stock, Worcestershire sauce, tomato paste and bay leaves to make a tasty gravy.

How do you keep shepherd's pie from falling apart? ›

How do you keep shepherds pie from falling apart? The eggs in the mashed potatoes help keep the pie together. You should also make sure to spread the potatoes and press down a bit.

Why is my shepherd's pie so watery? ›

Why is my shepherd's pie runny? Generally, this is caused by using too much stock.

What is a natural thickening agent for pie filling? ›

Very often flour or cornstarch is used, but in certain instances tapioca, arrowroot and potato starch can also help achieve the desired consistency.

How do you thicken pie filling without flour? ›

Cornstarch has thickening power similar to Instant ClearJel. Like flour, it lends a cloudy, semi-transparent look to filling. It can also give filling a starchy taste. For full effectiveness, make sure the pie filling is bubbling up through the crust before removing your pie from the oven.

What can I use as a thickening agent besides cornstarch? ›

Here are five of the best cornstarch substitutes for all your thickening needs.
  • All-Purpose Flour. Yep, that's right — all-purpose flour is a very stable thickener. ...
  • Arrowroot Powder. ...
  • Potato Starch. ...
  • Rice Flour. ...
  • Tapioca Starch.
Jun 23, 2023

How do you thicken pie filling without cornstarch? ›

All-Purpose Flour

Flour is a popular thickener for sauces and soups, and it can be used to add body to your fruit filling. It's great because it thickens at low temperatures, but you'll need to use more of it because it's not as effective as some of the other starches.

Does shepherd's pie have gravy in it? ›

Talk about satisfying. Ground beef, vegetables, and gravy are baked under pillowy mashed potatoes. If it's not yet already, this will soon be a family favorite recipe.

Why is my shepherd's pie soggy? ›

Classic shepherd's pie is made with ground lamb, gravy, mashed potatoes, and veggies like peas, corn, celery, and carrots. Why is my shepherd's pie soggy? Avoid a soggy pie by simmering the meat mixture for at least 8 minutes. Be sure to cook down the mixture to remove excess moisture.

What is the difference between Irish and British shepherd's pie? ›

It's called cottage pie in the U.K. because they use beef and in Ireland since the shepherds tend sheep, it's shepherd's pie. No doubt, the English put out an excellent cottage pie, but in Ireland it used to be a delicacy since the Irish couldn't afford beef they repurposed any unused veggies and meat.

How to stop mash sinking in shepherd's pie? ›

To stop the mash sinking into the filling, allow the meat to cool before topping with the mashed potato. Freeze in individual ovenproof dishes for an easy meal for one. For a really crisp, golden topping, flash under the grill for a few mins before serving.

How to thicken up shepherd's pie? ›

3. Flour power. A classic thickening method for a classic dish. A few tablespoons of flour, cooked-out so you can't taste it, turns a thin sauce into a velvety gravy of dreams.

Why does shepherds pie not have a crust? ›

Simply put, after making a weekend roast, unused meat was repurposed into a pie using affordable potatoes as a crust. This frugal, albeit clever, meal suggests the name “cottage pie” referred to the consumers of the dish—poor Irish peasants (remember, they lived in cottages).

What to do if your pie is too runny? ›

If you're making homemade fruit pie filling and it's always runny and wet, add a tablespoon or two more of cornstarch to it and cook it in the microwave for about three minutes or until it's thick, then put it in the pie shell and bake it. Should come out fine, let it completely cool before you cut and serve the pie.

How can I make my meat pie filling thicker? ›

Thicken your pie filling (optional).
  1. Mix two tsp. of flour with 1/4 cup cold water or 1 tbsp. cornstarch with 1/4 cup cold water before stirring it into your mixture.
  2. Thicken with flour. For each cup of filling, use about 2 tbsp. of flour. ...
  3. Thicken with cornstarch. For each cup of sauce, use 1 tbsp. of cornstarch.

How do you thicken gravy for meat pie? ›

The three main thickening agents for gravies are flour, cornflour and arrowroot. The first two are normally used in savoury dishes while arrowroot tends to be used in sweet dishes – that said, arrowroot will work in a savoury dish as it has no flavour.

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