Cinnamon Sugared Almonds Recipe (2024)

FAQs

What are the ingredients in almonds? ›

Almonds are rich in protein, fibre, vitamin E, calcium, copper, magnesium and riboflavin. They are also a source of iron, potassium, zinc and the B vitamins, niacin, thiamine and folate. A 30-gram serving has 13g of healthy unsaturated fats and 1g of saturated fat.

NOTE: There are approx. 180 pieces of sugar almonds in 500 g bag. Roasted almonds, sugar, flour, gum arabic, vegetable gum, vanillin, colours (102, 110, 122, 124, 133, 142, 151). May contain traces of treenuts, peanuts, sesame, soy and dairy products.

Made by covering beautiful, creamy tasting almonds in a delicate sugar shell, our Sugared Almonds are a delicious sweet snack at any time of the day.

Most nuts appear to be generally healthy. But some may have more heart-healthy nutrients than others. For example, walnuts contain high amounts of omega-3 fatty acids. Almonds, macadamia nuts, hazelnuts and pecans also appear to be quite heart healthy.

One ounce serving of dry roasted almonds has 170 calories, 6 gm of protein, and 3 gm of fiber. The same amount of peanuts contains 166 calories, about 7 gm of protein and 2 gm of fibre. But, it's also known that peanuts have more B vitamins, but almonds are a better choice for vitamin E and minerals in general.

If you want to be faithful to wedding traditions, the sugared almond wedding favours for each of the guests must contain five almonds representing each of the couple's wishes: love, health, happiness, fertility, and long life together.

Other names

They are a typical open air fair snack in several countries where they receive different names. In France, praline is the common name but sometimes they are simply called "Amandes grillées". In Spain they are called "Garrapiñadas". In Switzerland and Germany they are called "Gebrannte Mandeln".

Combine sugar, water, and cinnamon in a saucepan over medium heat; bring to a boil. Add almonds; cook and stir mixture until liquid evaporates and leaves a syrupy coating on almonds. Pour almonds onto the prepared baking sheet; use two forks to separate clumps and spread into an even layer.

Almonds, while nutritionally beneficial for most people, are especially good for people with diabetes. “Research has shown that almonds may reduce the rise in glucose (blood sugar) and insulin levels after meals,” said O'Shea-Kochenbach.

Which nuts should diabetics avoid? ›

Avoid nuts that are coated in salt — Dobbins notes that sodium is bad for your blood pressure — and sugar. More bad news if you love the sweet-and-savory combo: Chocolate-covered peanuts and honey-roasted cashews are high in carbs and not the best choice when you have diabetes, Dobbins says.

It's easy to eat too many, which could mean you're getting more calories and fat than you need. A healthy serving is 1/4 cup, or about 23 almonds.

Sugared almonds gift box - Pink T3 (150g)

To taste at any time of the day. Ingredients: sugar (Europe), ALMOND (Italy) 46%, glucose syrup, thickener: E414, rice and potato starch, aromas, acidifier: E330, colourings: E132, E160a, E162.

Sugared almonds are offered in specific amounts, which has a specific meaning. For example, a lot of three almonds signifies the bride, groom and their future child. More common, perhaps, is the tradition of offering five almonds, each one with its own meaning: fertility, longevity, happiness, health and wealth.

Store candied almonds in an airtight container at room temperature for up to 2 weeks. Transfer to a freezer-friendly, airtight container. Store in the freezer for up to 3 months.

Almonds contain lipids (around 50%), proteins (around 25%) and carbohydrates (around 20%), and have a low moisture content and diverse minor bioactive compounds. The beneficial effects of almond consumption are associated with its composition of macro- and micronutrients.

Almonds are 4% water, 22% carbohydrates, 21% protein, and 50% fat.

Almonds contain lots of healthy fats, fiber, protein, magnesium, and vitamin E. The health benefits of almonds include lower blood sugar levels, reduced blood pressure, and lower cholesterol levels. They can also reduce hunger and promote weight loss.

When compared ounce for ounce, almonds are the tree nut highest in protein, fiber, calcium, vitamin E, riboflavin and niacin. Just remember 1-2-3. 1 ounce of almonds, or about 23 almond nuts, is the ideal daily portion recommended by the Dietary Guidelines for Americans.