An energizing, protein-packed, raw, superfood snack> GET THE RECIPE NOW (2024)

This post may contain affiliate links that won’t change your price but will share some commission.

View Recipe

Easy, healthy, no-bake Arbonne Brownie Batter Protein Balls are an energizing, protein-packed, raw, superfood snack.

An energizing, protein-packed, raw, superfood snack> GET THE RECIPE NOW (1)

I used some ingredients that may not be familiar to you in this recipe. Typically, I try to use ingredients you may have on hand and know about. Some of the ‘clean’ recipes have ingredients I am also learning about.

However, I’m trying to be more conscious of nutrient-dense foods that are low in fat and calories. And I want to share these recipes with you.

Arbonne Brownie Batter Protein Balls

  • Protein Powder – You may be familiar with Arbonne products. I used Arbonne Chocolate Shake Mix for the protein powder. There are many chocolate protein powders available depending on your dietary needs. I suggest browsing Amazon for vegan, organic, and various other protein powders available.
  • Cacao Powder – I used Organic Cacao Powder. Raw Cacao Powder and Cocoa Powder are not the same things. Raw cacao powder is prepared by cold-pressing unroasted cacao beans. However, cocoa powder is made by roasting cacao powder at high temperatures, which destroys the vital minerals of cacao.I used LIVfit Organic Cacao Powder, found here. You can also find it at most Walmart stores.
  • Almond Butter – You can find Almond Butter in almost every grocery store now. I used smooth versus crunchy for this recipe.
  • Pumpkin Puree – This product is also available in grocery stores or here. One tip: different brands may be more ‘watery’ than others. Drain as much liquid as possible before mixing it into the other ingredients.
  • Almonds – I used raw, whole almonds. You can use whole or sliced. You can also use roasted almonds, but I recommend getting ‘no salt added’ almonds.
  • Coconut – I recommend unsweetened coconut flakes, but I couldn’t find an example.
  • You can also mix a couple of tablespoons of hemp, flax, and/or chia seeds into the recipe to boost the nutrients even more.
An energizing, protein-packed, raw, superfood snack> GET THE RECIPE NOW (2)

HOW TO MAKE PROTEIN BALLS

You can make these Arbonne Brownie Batter Protein Balls in minutes. Literally, dump all the ingredients except the coconut into a mixing bowl and mix. I’ve found an electric mixer works best.

You can shape them into any size balls that you want. I made approximately 1-inch balls. At this size, they make about 50 balls.

Double or triple the recipe for a go-to snack for the entire family.

For more deliciousness, try HEALTHY NO-BAKE CHOCOLATE COOKIES, 5 MINUTE COSMIC BROWNIE PROTEIN BITES, BEST BROWNIE RECIPES FOR EVERY OCCASION, HEALTHY CHOCOLATE ESPRESSO SMOOTHIE, and 18 HEALTHY GRAB AND GO BREAKFASTS.

An energizing, protein-packed, raw, superfood snack> GET THE RECIPE NOW (3)
An energizing, protein-packed, raw, superfood snack> GET THE RECIPE NOW (4)
An energizing, protein-packed, raw, superfood snack> GET THE RECIPE NOW (5)

An energizing, protein-packed, raw, superfood snack> GET THE RECIPE NOW (6)

Arbonne Brownie Batter Protein Balls

Easy, healthy, no-bake Arbonne Brownie Batter Protein Balls are an energizing, protein-packed, raw, superfood snack.

Author: Paula

4.50 from 6 votes

Print Pin Rate

Want to save recipes? Create an account or login & then you can use the “Save Recipe” button when viewing a recipe to save it to your Recipe Box. You can access your saved recipes on any device and generate a shopping list for recipes in your collections.

Save To Your Recipe Box

Prep Time: 10 minutes minutes

Cook Time: 1 minute minute

Servings: 50 balls

Ingredients

  • 5-6 scoops chocolate protein powder
  • 2 tablespoons cacao powder can omit and use more protein powder
  • 2 cups almond butter
  • 1 can pumpkin puree
  • 1/2 cup chopped almonds measured before they're chopped
  • 1/2 cup coconut flakes organic, unsweetened
  • 1 tablespoon hemp seeds, chia seeds, flax seeds optional

Instructions

  • Drain excess liquid off pumpkin if necessary.

  • In the bowl of an electric mixer, combine protein powder, cacao powder, almond butter, pumpkin, and chopped almonds. (also add help, chia, and flax seeds if desired)

  • Mix to combine. Refrigerate for 30 minutes will make them less sticky to roll.

  • Roll into 1-inch balls, then roll in coconut. I've found it easier to use an ice-cream scoop to batter so that each ball is the same size.

Nutrition

Calories: 88kcal | Carbohydrates: 4g | Protein: 4g | Fat: 7g | Saturated Fat: 1g | Cholesterol: 4mg | Sodium: 14mg | Potassium: 133mg | Fiber: 2g | Sugar: 1g | Vitamin A: 1325IU | Vitamin C: 0.3mg | Calcium: 61mg | Iron: 0.6mg

Tried this recipe?Please take a moment to comment letting me know how you liked it & consider giving it a 5 star rating. I love hearing from you!

Do you have questions about saving recipes to your Recipe Box?Visit Recipe Box FAQ!

An energizing, protein-packed, raw, superfood snack> GET THE RECIPE NOW (2024)

FAQs

Why are energy bites so popular? ›

Summary. Nutrient-Dense: The oats, peanut butter, coconut, and flaxseed are all nutrient-dense foods that pack a lot of health benefits like protein, fiber, and complex carbs into this tiny package. Versatile: These energy bites make a great on-the-go breakfast, afternoon snack, or to power you through your workout.

Do energy balls give you energy? ›

The Benefits and Best Time to Eat an Energy Ball

If you want sustained maximum energy take an energy ball just before you hit the gym, as the proteins and carbohydrates help build lean muscle, boost energy (as they suggest) and keep your weight in check.

Are protein bites good for you? ›

By snacking on protein bites instead of sugary sweets, they are the perfect healthy alternative whenever you get hungry throughout the day. Provides An Energy Boost: The protein, healthy fats, and fiber in the nut butter energy balls pack the perfect punch when you need an energy boost to start your day off right.

What is the best energy snack? ›

Jump Start Snacks
  1. Nuts. In addition to energy-extending protein and fiber, nuts are full of additional nutrients to refuel your electrolyte supply. ...
  2. Fruit. Soothe your sweet tooth while also boosting energy with the complex healthy carbs in fruit. ...
  3. Yogurt. ...
  4. Dairy. ...
  5. Edamame. ...
  6. Whole Grains. ...
  7. Beans. ...
  8. Lentils.

When should I eat energy bites? ›

These energy bites can serve as snacks before exercise. They contain carbohydrate from the dried fruit, possible sweetener, and a bit from the nuts. They're also portable, so you can take them along to practice or tournaments or events.

How many energy balls can I eat a day? ›

These 4-ingredient protein balls have about 128 calories so you should only eat 2 of these as part of a healthy amount of calories and fat. Keep in mind that you need to consider all the foods consumed in a day and keep it within the acceptable range for your height and weight.

Is peanut butter good for you? ›

A Quick Review. Peanut butter packs many health-promoting nutrients that benefit heart health, blood sugar, and weight management. The nut butter might help you get a good night's rest and help you feel full longer. Peanut butter can be a good companion to apples, bananas, chocolate, or simply eaten by the spoonful.

How long can you keep energy balls in the fridge? ›

Store leftover energy balls in an airtight container in the refrigerator for up to 2 weeks or freeze for up to 3 months. For nut allergies: In place of the almond or peanut butter, try sunflower seed butter.

What is the healthiest protein to use? ›

Good sources of high-quality protein
  • Fish. Most seafood is high in protein and low in saturated fat. ...
  • Poultry. Removing the skin from chicken and turkey can substantially reduce the saturated fat. ...
  • Dairy products. ...
  • Beans. ...
  • Nuts and seeds. ...
  • Tofu and soy products. ...
  • Beware of safety concerns. ...
  • Look out for extra ingredients.
Jun 7, 2024

Is it OK to eat protein snacks everyday? ›

While protein bars can be enjoyed regularly, consuming them as meal replacements or as your primary protein source isn't recommended. Pay close attention to nutrition labels, as many protein bars contain added sugars, saturated fats and other low-nutrient ingredients.

What protein snacks are best? ›

The options are endless when it comes to mix-ins, but if you want to keep it high-protein, some good whole-food options include plain Greek yogurt, cottage cheese, milk, kefir, silken tofu, nuts or nut butter, peanut butter powder, or flax, hemp, or chia seeds.

Why do people buy energy bars? ›

Energy bars offer easy-to-consume nutritional gains (i.e. protein boost or extra fiber) The convenience of energy bars makes them a perfect grab-and-go bite. Energy bars are exceptionally portable: you can take them anywhere! At just a few dollars apiece, they're an affordable “mini-meal”

Do energy bars actually give you energy? ›

Energy bars are, by definition, high in readily available calories and carbohydrates, which makes them great workout fuel. If you're eating them purely as a healthy snack and hoping they'll make you fitter and healthier, they may contain more energy than your body requires at that moment and may not be the best choice.

Why are little bites good? ›

These tasty golden mini muffins are made with real ingredients like real chocolate chips. You'll also be glad to know that there's no high fructose corn syrup, 0g trans-fat and no artificial colors. Packed four muffins to a pouch, they are sized just right for lunchboxes, snack time, breakfast time or any time.

Top Articles
Latest Posts
Article information

Author: Rob Wisoky

Last Updated:

Views: 5515

Rating: 4.8 / 5 (48 voted)

Reviews: 95% of readers found this page helpful

Author information

Name: Rob Wisoky

Birthday: 1994-09-30

Address: 5789 Michel Vista, West Domenic, OR 80464-9452

Phone: +97313824072371

Job: Education Orchestrator

Hobby: Lockpicking, Crocheting, Baton twirling, Video gaming, Jogging, Whittling, Model building

Introduction: My name is Rob Wisoky, I am a smiling, helpful, encouraging, zealous, energetic, faithful, fantastic person who loves writing and wants to share my knowledge and understanding with you.